{"id":410,"date":"2025-10-13T08:02:29","date_gmt":"2025-10-13T08:02:29","guid":{"rendered":"https:\/\/koanfloat.nl\/?page_id=410"},"modified":"2025-11-19T16:01:53","modified_gmt":"2025-11-19T16:01:53","slug":"benefits-of-floating-2","status":"publish","type":"page","link":"https:\/\/koanfloat-nl.ont.stuurlui.dev\/en\/benefits-of-floating-2\/","title":{"rendered":"Benefits of floating"},"content":{"rendered":"\n
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Benefits of floating<\/h1>\n

Your oasis of calm in the city<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n\n \n

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Great benefits from doing nothing<\/h3>\n

Floating is the most effective method for relaxing and reducing stress. In the past few decades a lot of research has been conducted on the positive effects of floating. Float tank therapy is now used as a medical treatment to help all sorts of ailments, pain and disease. Furthermore, most of the effects are cumulative; the more you float, the stronger the effects!
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Effects of floating on general well-being:<\/span><\/h5>\n
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\u2714 Deep relaxation of mind and body
\n\u2714 Perfect remedy for fatigue and jet lag
\u2028\n\u2714 Improves sleep & sleep quality
\u2028\n\u2714 Boosts energy; refreshing and invigorating
\u2028\n\u2714 Reduces stress (mental & physical)
\u2028\n\u2714 Fosters motivation; diminishes symptoms of depression and anxiety
\u2028\n\u2714 Helps you to free yourself from addictions, phobias and bad habits
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Positive mental effects of floating:<\/span><\/h5>\n
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\u2714 Stimulates synchronization of left & right
hemisphere of the brain
\u2028\n\u2714 Changes brain wave frequencies; from b\u00e8ta waves to alpha & th\u00e8ta waves
\u2028\n\u2714 Provides mental clarity & alertness
\u2028\n\u2714 Improves visualization capacity
\u2028\n\u2714 Enhances creativity and problem-solving ability
\u2028\n\u2714 Facilitates meditation and \u2018mindfulness\u2019
\u2028\n\u2714 Expands awareness, intensifies the senses, speeds up learning capacity
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Positive physiological effects of floating:<\/span><\/h5>\n
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\u2714 Reduces the production of cortisol, ACTH, lactic acid, and adrenaline\n\u2714 Increases endorphin production
\n\u2714 Accelerates the healing process and rehabilitation from injuries
\n\u2714 Promotes pain relief (muscle pain, arthritis, migraines, rheumatism, etc.)
\n\u2714 Strengthens the immune system
\n\u2714 Promotes the circulation of oxygen and nutrients
\n\u2714 Lowers blood pressure, heart rate, and oxygen consumption
\n\u2714 Improves athletic performance
\n\u2714 Helps prevent sports injuries
<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-410","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/koanfloat-nl.ont.stuurlui.dev\/en\/wp-json\/wp\/v2\/pages\/410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/koanfloat-nl.ont.stuurlui.dev\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/koanfloat-nl.ont.stuurlui.dev\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/koanfloat-nl.ont.stuurlui.dev\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/koanfloat-nl.ont.stuurlui.dev\/en\/wp-json\/wp\/v2\/comments?post=410"}],"version-history":[{"count":58,"href":"https:\/\/koanfloat-nl.ont.stuurlui.dev\/en\/wp-json\/wp\/v2\/pages\/410\/revisions"}],"predecessor-version":[{"id":1104,"href":"https:\/\/koanfloat-nl.ont.stuurlui.dev\/en\/wp-json\/wp\/v2\/pages\/410\/revisions\/1104"}],"wp:attachment":[{"href":"https:\/\/koanfloat-nl.ont.stuurlui.dev\/en\/wp-json\/wp\/v2\/media?parent=410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}